Changing Gears

A 6-week course about Building Resilience - taking stock, making changes, bouncing back & moving on from working life into retirement.

Take time out to think about what you can do with the next phase of life and how to make a start. Build more resilience so that you can succeed… whatever life throws at you.

Changing Gears is a helpful and fun course, with no previous experience necessary except life experience.

 

Changing Gears is a course for you if you want to get the most out of life.

• Find out more about yourself and your skills
• Take stock of what's out there for you
• Find out how some people bounce back from tough times
• Learn from other people's experiences

 

Course Content

Session 1 : Building Resilience

Session 2 : Who am I now?

Session 3 : My personal NCT

Session 4 : Where to from here?

Session 5 : I can do this

Session 6 :There’s Always a Bright Side