Changing Gears
A 6-week course about Building Resilience - taking stock, making changes, bouncing back & moving on from working life into retirement.
Take time out to think about what you can do with the next phase of life and how to make a start. Build more resilience so that you can succeed… whatever life throws at you.
Changing Gears is a helpful and fun course, with no previous experience necessary except life experience.
Changing Gears is a course for you if you want to get the most out of life.
- Find out more about yourself and your skills
- Take stock of what's out there for you
- Find out how some people bounce back from tough times
- Learn from other people's experiences
Course Content
Session 1 : Building Resilience
Session 2 : Who am I now?
Session 3 : My personal NCT
Session 4 : Where to from here?
Session 5 : I can do this
Session 6 :There’s Always a Bright Side